Services
Spiritual Coaching and Mentoring
I will guide and support you on your unique spiritual journey by helping you develop tools and techniques that’ll enable you to heal mental, emotional, and physical barriers within.
What you will learn…
Yoga - Meditation, Asanas, breathwork.
Self-awareness of the mind, body and energy.
Self-healing techniques and practices.
How to use Affirmations to override old negative thinking patterns.
‘‘Life is simply one unique moment at a time’’.
YOGA
Practice and Learn how to balance your mind, body, and energies through yoga asanas (poses) and breath work, which will lead you to meditation.
Reiki Energy Healing
I will identify and remove energy blocks and imbalances to enhance your body’s natural healing capabilities.
