Courses

Find Inner Balance

This Six-week digital course will help you develop your self-awareness. Discover your inner workings using ancients techniques and methods of Yoga leading you to inner balance and awareness.

Heal Generational Wounds

This six-week course will take you deeper into your self-discovery, helping you uncover past to overcome, heal and go beyond.

Find your purpose and realise your talent.

This course will help you find hidden talents and passions within, waiting for you to discover and share.

The CAP Method

Conscious Awareness Parenting

Learn to understand, manage and support the natural flow of your child’s energy. Become better at reading their emotions, actions and thoughts, enabling you to consciously guide and support their needs moment to moment.

IMMUNITY SUPPORT and COVID AID.

Strengthen your immune system, by raising the bodies natural defence system, by developing a balanced nutritious diet.